Smith's, Gallon Vanilla Shake Mix, Soft Serve Ice Cream and Shake Mixes
✓
Grams100 g

Calories in 1 grams (100 g)
200 calories, 54 from fat
 
Carbs
31 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Smith's, Gallon Vanilla Shake Mix, Soft Serve Ice Cream and Shake Mixes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Calcium (helps prevent cancer).
  • Smith's, Gallon Vanilla Shake Mix, Soft Serve Ice Cream and Shake Mixes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
0%
Fiber
9%
Fat
20%
Saturated Fat
8%
Cholesterol
7%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smith's, Gallon Vanilla Shake Mix, Soft Serve Ice Cream and Shake Mixes

Serving Size: grams (100g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8.3%
Sodium 160 mg 6.7%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 0 g 0%
Sugars (Added) 26 g 86.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.2 mg 2%
Vitamin D 5 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.9%