Sorbet, Coconut, Island Way, 4.4 oz
✓
Fl Oz125 g

Calories in 1 fl oz (125 g)
170.4 calories, 81 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Coconut, Island Way, 4.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Sorbet, Coconut, Island Way, 4.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
6%
Fiber
14%
Fat
30%
Saturated Fat
9%
Cholesterol
3%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Coconut, Island Way, 4.4 oz

Serving Size: fl oz (125g)

* Amount Per Serving
Calories 170.4 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30.1%
Cholesterol 28.1 mg 9%
Sodium 66.1 mg 3%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 6%
Sugars (Added) 16.3 g 54.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 300.6 IU 6%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 147.1 mcg 36.8%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 405.9 mg 11.4%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.3 mg 1.9%