Sorbet, Lemon, H.T. Traders, 16 oz
✓
Cup109 g

Calories in 1 cup (109 g)
100 calories, 28.8 from fat
 
Carbs
26 g
 
Proteins
1.8 g
 
Fat
3.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Lemon, H.T. Traders, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Sorbet, Lemon, H.T. Traders, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
2%
Fiber
5%
Fat
9%
Saturated Fat
2%
Cholesterol
0%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Lemon, H.T. Traders, 16 oz

Serving Size: cup (109g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.8 g 9.1%
Cholesterol 5 mg 1.7%
Sodium 1.9 mg 0.1%
Total Carbohydrate 26 g 9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 25.1 g 83.6%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 48 IU 1%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 90.8 mg 9.1%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.6 mg 3.5%
Phosphorus (P) 132.1 mg 13.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.5 mg 3.6%