Sorbet, Mango, Ciao Bella, 1 pt
✓
Cup110 g

Calories in 1 cup (110 g)
120 calories, 47.7 from fat
 
Carbs
29 g
 
Proteins
1.8 g
 
Fat
5.3 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Mango, Ciao Bella, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Sorbet, Mango, Ciao Bella, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
9%
Fat
14%
Saturated Fat
5%
Cholesterol
2%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Mango, Ciao Bella, 1 pt

Serving Size: cup (110g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.9%
Saturated Fat 2.8 g 14.2%
Cholesterol 17.7 mg 5.3%
Sodium 35.5 mg 1.8%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 27.5 g 91.7%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.5 mcg 9%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 91.7 mg 9.2%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.9 mg 10.7%
Phosphorus (P) 141.9 mg 14.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.5 mg 3.6%