Sorbet, Mango, Haagen-Dazs, 3.6 oz
✓
Container102 g

Calories in 1 container (102 g)
140 calories, 17.1 from fat
 
Carbs
34 g
 
Proteins
3.8 g
 
Fat
1.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Mango, Haagen-Dazs, 3.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Sorbet, Mango, Haagen-Dazs, 3.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
10%
Fiber
3%
Fat
6%
Saturated Fat
3%
Cholesterol
0%
Sodium
109%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Mango, Haagen-Dazs, 3.6 oz

Serving Size: container (102g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.6%
Saturated Fat 1.3 g 6.4%
Cholesterol 6.4 mg 2.6%
Sodium 6.4 mg 0.3%
Total Carbohydrate 34 g 11%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 32.6 g 108.8%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 750.2 IU 15%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.6 mg 6.1%
Phosphorus (P) 43.9 mg 4.4%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.2 mg 1.6%