Sorbet, Mango Passion, Julies Organic, 1 pt
✓
Cup96 g

Calories in 1 cup (96 g)
100 calories, 25.2 from fat
 
Carbs
27 g
 
Proteins
3.2 g
 
Fat
2.8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Mango Passion, Julies Organic, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Magnesium (helps you sleep better).
  • Sorbet, Mango Passion, Julies Organic, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(25.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
4%
Fat
8%
Saturated Fat
9%
Cholesterol
2%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Mango Passion, Julies Organic, 1 pt

Serving Size: cup (96g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 1.6 g 8%
Cholesterol 28 mg 9.3%
Sodium 35 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 24 g 80%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 750.2 IU 15%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.4 mg 9.3%
Phosphorus (P) 123.8 mg 12.4%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.5 mg 3.1%