Sorbet, Orange, Island Way, 2.1 oz

Fl Oz60 g


Calories in 1 fl oz (60 g)
69.5 calories, 15.3 from fat
 
Carbs
14.1 g
 
Proteins
1.8 g
 
Fat
1.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Orange, Island Way, 2.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (43%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sorbet, Orange, Island Way, 2.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(43 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
0%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Orange, Island Way, 2.1 oz

Serving Size: fl oz (60g)

* Amount Per Serving
Calories 69.5 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1%
Sodium 6 mg 0.3%
Total Carbohydrate 14.1 g 4%
Dietary Fiber 1 g 2%
Sugars (Added) 13.2 g 44%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 1829.4 IU 36.6%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.7 mcg 12%
Vitamin C 23.6 mg 39.3%
Vitamin D 19.2 mcg 4.8%
Vitamin E 2.7 mg 9%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 78 mg 2.4%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1.4 mg 9%