Sorbet, Orange, SimplyEnjoy, 4 ea

Shell70 g


Calories in 1 shell (70 g)
90 calories, 8.1 from fat
 
Carbs
22 g
 
Proteins
0.7 g
 
Fat
0.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Orange, SimplyEnjoy, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
  • Sorbet, Orange, SimplyEnjoy, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
6%
Fiber
2%
Fat
9%
Saturated Fat
3%
Cholesterol
0%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Orange, SimplyEnjoy, 4 ea

Serving Size: shell (70g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.8%
Saturated Fat 1.8 g 9%
Cholesterol 11.3 mg 3.4%
Sodium 10 mg 0.4%
Total Carbohydrate 22 g 7%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 21 g 70%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 175 IU 3.5%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 58.3 mg 5.8%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.3 mg 6.8%
Phosphorus (P) 90.3 mg 9%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.3 mg 2.3%