Sorbet, Peach, Edy's, 1 pt

Cup80 g


Calories in 1 cup (80 g)
130 calories, 18 from fat
 
Carbs
32 g
 
Proteins
1.5 g
 
Fat
2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Peach, Edy's, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Vitamin D (helps build strong bones), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
  • Sorbet, Peach, Edy's, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(22.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
11%
Carbs
2%
Fiber
3%
Fat
4%
Saturated Fat
3%
Cholesterol
0%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Peach, Edy's, 1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.8 g 4.1%
Cholesterol 6.9 mg 2.8%
Sodium 10 mg 0.4%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 2%
Sugars (Added) 28 g 93.3%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 12%
Vitamin B12 1 mcg 16%
Vitamin C 18 mg 30%
Vitamin D 32 mcg 8%
Vitamin E 3.6 mg 12%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.9 mg 4.1%
Phosphorus (P) 80 mg 8%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 1.8 mg 12%