Sorbet, Pomegranate Acai Blueberry, Safeway Select, 1 pt
✓
Cup106 g

Calories in 1 cup (106 g)
160 calories, 11.7 from fat
 
Carbs
41 g
 
Proteins
1.3 g
 
Fat
1.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Pomegranate Acai Blueberry, Safeway Select, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Sorbet, Pomegranate Acai Blueberry, Safeway Select, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
14%
Carbs
4%
Fiber
3%
Fat
4%
Saturated Fat
1%
Cholesterol
1%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Pomegranate Acai Blueberry, Safeway Select, 1 pt

Serving Size: cup (106g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.7%
Saturated Fat 0.8 g 4.2%
Cholesterol 7 mg 1.4%
Sodium 15 mg 1%
Total Carbohydrate 41 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 29.7 g 98.9%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 397.5 IU 8%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 3.2 mg 5.3%
Vitamin D 124.7 mcg 31.2%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 344.2 mg 9.6%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.2 mg 1.6%