Sorbet, Raspberry, Ciao Bella, 1 pt
✓
Cup105 g

Calories in 1 cup (105 g)
120 calories, 45.9 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
5.1 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Raspberry, Ciao Bella, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Sorbet, Raspberry, Ciao Bella, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
8%
Fiber
9%
Fat
14%
Saturated Fat
5%
Cholesterol
2%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Raspberry, Ciao Bella, 1 pt

Serving Size: cup (105g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 8.5%
Saturated Fat 2.7 g 13.5%
Cholesterol 16.9 mg 5.1%
Sodium 33.9 mg 1.7%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 26.3 g 87.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 169.6 IU 3.4%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 87.5 mg 8.7%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 356 mg 10.2%
Phosphorus (P) 135.5 mg 13.5%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.5 mg 3.4%