Sorbet, Strawberry, Safeway Select, 1 pt
✓
Cup105 g

Calories in 1 cup (105 g)
130 calories, 13.5 from fat
 
Carbs
33 g
 
Proteins
4.4 g
 
Fat
1.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Strawberry, Safeway Select, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Sorbet, Strawberry, Safeway Select, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
11%
Carbs
2%
Fiber
2%
Fat
12%
Saturated Fat
2%
Cholesterol
1%
Sodium
102%
Added Sugar

BURN THOSE CALORIES

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43 min
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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Strawberry, Safeway Select, 1 pt

Serving Size: cup (105g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 1.5%
Saturated Fat 2.3 g 11.7%
Cholesterol 4.4 mg 1.5%
Sodium 15 mg 1%
Total Carbohydrate 33 g 11%
Dietary Fiber 0.5 g 2%
Sugars (Added) 30.5 g 101.5%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 146 IU 2.9%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 87.5 mg 8.7%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.7 mg 5.8%
Phosphorus (P) 159.1 mg 15.9%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.5 mg 3.4%