Sorbet, Super Premium, Pomegranate, Safeway Select, 1 pt
✓
Cup105 g

Calories in 1 cup (105 g)
110 calories, 9.9 from fat
 
Carbs
28 g
 
Proteins
3.2 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Super Premium, Pomegranate, Safeway Select, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (49.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Sorbet, Super Premium, Pomegranate, Safeway Select, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(49.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
5%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Super Premium, Pomegranate, Safeway Select, 1 pt

Serving Size: cup (105g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.1%
Saturated Fat 0.6 g 3.2%
Cholesterol 5.3 mg 1.1%
Sodium 25 mg 1%
Total Carbohydrate 28 g 9%
Dietary Fiber 1.6 g 4.7%
Sugars (Added) 28.4 g 94.5%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 3201.5 IU 64%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 1.3 mcg 21%
Vitamin C 47 mg 78.4%
Vitamin D 33.6 mcg 8.4%
Vitamin E 4.7 mg 15.8%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 87.5 mg 8.7%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.5 mg 4.2%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 2.4 mg 15.8%