Sorbetto, Lemon, Nature's Promise, 1 pt
✓
Cup113 g

Calories in 1 cup (113 g)
100 calories, 28.8 from fat
 
Carbs
26 g
 
Proteins
5 g
 
Fat
3.2 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbetto, Lemon, Nature's Promise, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Sorbetto, Lemon, Nature's Promise, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
7%
Fiber
4%
Fat
9%
Saturated Fat
11%
Cholesterol
2%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbetto, Lemon, Nature's Promise, 1 pt

Serving Size: cup (113g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.3%
Saturated Fat 1.9 g 9.4%
Cholesterol 33 mg 11%
Sodium 9.9 mg 2%
Total Carbohydrate 26 g 9%
Dietary Fiber 2.7 g 6.6%
Sugars (Added) 24.9 g 82.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 113 IU 2.3%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.6 mg 4.5%
Phosphorus (P) 145.8 mg 14.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%