Steak n Shake, Peach Cobbler (without ice cream), Ice Cream (Half Gallon)

Grams100 g


Calories in 1 grams (100 g)
486 calories, 198 from fat
 
Carbs
72 g
 
Proteins
5 g
 
Fat
22 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Steak n Shake, Peach Cobbler (without ice cream), Ice Cream (Half Gallon) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Steak n Shake, Peach Cobbler (without ice cream), Ice Cream (Half Gallon) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
24%
Carbs
8%
Fiber
34%
Fat
23%
Saturated Fat
17%
Cholesterol
20%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Peach Cobbler (without ice cream), Ice Cream (Half Gallon)

Serving Size: grams (100g)

* Amount Per Serving
Calories 486 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 57.1 mg 17.1%
Sodium 468 mg 19.5%
Total Carbohydrate 72 g 24%
Dietary Fiber 2 g 8%
Sugars (Added) 29 g 96.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 48.8 mg 4.9%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.7 mg 5.7%
Phosphorus (P) 147.5 mg 14.7%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 0.7 mg 4.8%