Strawberry Shortcake Bars, ShopRite, 6 ea
✓
Bar73 g

Calories in 1 bar (73 g)
170 calories, 81 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Strawberry Shortcake Bars, ShopRite, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Strawberry Shortcake Bars, ShopRite, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
14%
Fat
16%
Saturated Fat
2%
Cholesterol
3%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strawberry Shortcake Bars, ShopRite, 6 ea

Serving Size: bar (73g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.2 g 16%
Cholesterol 5 mg 2%
Sodium 70 mg 3%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 16.8 g 56%
Protein 2 g 4%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2.1%
Vitamin D 95.7 mcg 23.9%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 215.3 mg 6.5%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.1%