Sundae Bar, Strawberry Shortcake, Dean's, 6 ea
✓
Bar65 g

Calories in 1 bar (65 g)
180 calories, 90 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae Bar, Strawberry Shortcake, Dean's, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Sundae Bar, Strawberry Shortcake, Dean's, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
3%
Fiber
15%
Fat
20%
Saturated Fat
3%
Cholesterol
3%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae Bar, Strawberry Shortcake, Dean's, 6 ea

Serving Size: bar (65g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4 g 20%
Cholesterol 10 mg 3%
Sodium 60 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 14.3 g 47.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 180.7 IU 3.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 340 mg 34%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1 mg 6.5%