Sundae Cones, Meadow Gold, 6 Ct

G70 g


Calories in 1 G (70 g)
240 calories, 126 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae Cones, Meadow Gold, 6 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Sundae Cones, Meadow Gold, 6 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (69% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
3%
Fiber
21%
Fat
48%
Saturated Fat
5%
Cholesterol
4%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae Cones, Meadow Gold, 6 Ct

Serving Size: G (70g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21%
Saturated Fat 9.6 g 48%
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.9 g 2.8%
Sugars (Added) 16.8 g 56%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 34.1 mg 3.4%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.3 mg 3.2%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.5 mg 3.4%