Sundae Cones, S'mores with Graham Topping, Caramel with Graham Topping, Snack Size, Drumstick, 12 ea

Drumstick44 g


Calories in 1 drumstick (44 g)
120 calories, 40.5 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae Cones, S'mores with Graham Topping, Caramel with Graham Topping, Snack Size, Drumstick, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
  • Sundae Cones, S'mores with Graham Topping, Caramel with Graham Topping, Snack Size, Drumstick, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (22% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
10%
Fiber
7%
Fat
15%
Saturated Fat
2%
Cholesterol
3%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae Cones, S'mores with Graham Topping, Caramel with Graham Topping, Snack Size, Drumstick, 12 ea

Serving Size: drumstick (44g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 60 mg 3%
Total Carbohydrate 18 g 6%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 11.9 g 39.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 146.7 IU 2.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.4 mcg 7%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.3 mg 2.2%
Phosphorus (P) 230.1 mg 23%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.7 mg 4.4%