Sundae on a Stick, Vanilla Dipped, Fat Boy, 6 ea

G76 g


Calories in 1 g (76 g)
270 calories, 180 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
20 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae on a Stick, Vanilla Dipped, Fat Boy, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Sundae on a Stick, Vanilla Dipped, Fat Boy, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
31%
Fat
80%
Saturated Fat
7%
Cholesterol
2%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae on a Stick, Vanilla Dipped, Fat Boy, 6 ea

Serving Size: g (76g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 16 g 80%
Cholesterol 20 mg 7%
Sodium 40 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 19 g 63.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 1 mg 1.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 37.1 mg 3.7%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.8 mg 5.1%
Phosphorus (P) 112.1 mg 11.2%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 0.6 mg 3.7%