Sundae, Raspberry Cheesecake, 4 Pack, Smart Ones, 4 ea
✓
Dessert60 g

Calories in 1 dessert (60 g)
130 calories, 31.5 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sundae, Raspberry Cheesecake, 4 Pack, Smart Ones, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin D (helps build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
  • Sundae, Raspberry Cheesecake, 4 Pack, Smart Ones, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
6%
Fat
9%
Saturated Fat
1%
Cholesterol
3%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundae, Raspberry Cheesecake, 4 Pack, Smart Ones, 4 ea

Serving Size: dessert (60g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 6%
Saturated Fat 1.8 g 9%
Cholesterol 3 mg 1%
Sodium 75 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 13.8 g 46%
Protein 2 g 4%
 
Vitamins
Vitamin A 393.3 IU 7.9%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 78.7 mcg 19.7%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.8 mg 5.5%
Phosphorus (P) 25.8 mg 2.6%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.1 mg 0.9%