How many calories in The Counter, Chocolate Chip Cookie Ice Cream S/W?

430 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in The Counter, Chocolate Chip Cookie Ice Cream S/W?

58 g. of carbs (19.3%DV) per grams (100 g.)

How much protein in The Counter, Chocolate Chip Cookie Ice Cream S/W?

5 g. of protein (10%DV) per grams (100 g.)

How much fiber in The Counter, Chocolate Chip Cookie Ice Cream S/W?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in The Counter, Chocolate Chip Cookie Ice Cream S/W?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in The Counter, Chocolate Chip Cookie Ice Cream S/W?

21 g. fat (32.3%DV) per grams (100 g.)

How much sodium in The Counter, Chocolate Chip Cookie Ice Cream S/W?

430 g. sodium (🔒%DV) per grams (100 g.)

The Counter, Chocolate Chip Cookie Ice Cream S/W Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in The Counter, Chocolate Chip Cookie Ice Cream S/W?

37 grams of sugar per grams (100 g.)

How much sugar in The Counter, Chocolate Chip Cookie Ice Cream S/W?

37 grams of sugar per grams (100 g.)

The Counter, Chocolate Chip Cookie Ice Cream S/W

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

430 calories / 189 from fat

Carbohydrates

58 g

Proteins

5 g

Fat

21 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

Medium Density

(4.4 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 143 min

Jog 57 min

Cleaning 108 min

Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		430 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32.3%
	Saturated Fat	10 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		430 mg	🔒%
Total Carbohydrate		58 g	19.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	37 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	357 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	1.3 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.6 mcg	🔒%

Minerals
	Calcium (Ca)	48.8 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.6 mg	🔒%
	Magnesium (Mg)	31.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	236.6 mg	🔒%
	Phosphorus (P)	147.5 mg	🔒%
	Selenium (Se)	6.7 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%