The Human Bean, Green Tea Smoothie, with Ice Cream Base

The Human Bean, Green Tea Smoothie, with Ice Cream Base


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Calories in 1 grams (100g)

354 calories / 126 from fat


 
Carbohydrates
51 g
 
Proteins
6 g
 
Fat
14 g
 
Saturated Fat
12 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
Medium Density
(5.3 %/cal)
High Risk Components Density
Very High Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 142 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Human Bean, Green Tea Smoothie, with Ice Cream Base

Serving Size: grams (100g)

* Amount Per Serving
Calories 354 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 12 g 🔒%
Cholesterol 30 mg 🔒%
Sodium 228 mg 🔒%
Total Carbohydrate 51 g 17%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0 g 🔒%
Protein 6 g 12%
 
Vitamins
Vitamin A 625 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 3 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.6 mcg 🔒%
 
Minerals
Calcium (Ca) 48.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 31.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 236.6 mg 🔒%
Phosphorus (P) 147.5 mg 🔒%
Selenium (Se) 6.7 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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