Tropical Smoothie Cafe, Dessert Smoothies, Mocha Madness, with Turbinado, Lighter Side/Low Fat Ice Cream - No Sugar Added

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Grams

100 g

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• Tropical Smoothie Cafe, Dessert Smoothies, Mocha Madness, with Turbinado, Lighter Side/Low Fat Ice Cream - No Sugar Added has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Tropical Smoothie Cafe, Dessert Smoothies, Mocha Madness, with Turbinado, Lighter Side/Low Fat Ice Cream - No Sugar Added contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (16% of DV/100g), relatively high in carbs (42% of DV/100g) and relatively high in saturated fat (105% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (6.5 cal/g)

Medium Density (3.7 %/cal)

Very High Density (1.6 %/g)

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16% Protein

42% Carbs

0% Fiber

19% Fat

105%

Saturated Fat

42% Cholesterol

8% Sodium

0%

Added Sugar

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