Turkey Hill, Light Recipe Ice Cream, Light, Cold Churned, Chocolate Nutty Moose Tracks
✓
Grams100 g

Calories in 1 grams (100 g)
229.5 calories, 73.8 from fat
 
Carbs
32.8 g
 
Proteins
4.9 g
 
Fat
8.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Hill, Light Recipe Ice Cream, Light, Cold Churned, Chocolate Nutty Moose Tracks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies).
  • Turkey Hill, Light Recipe Ice Cream, Light, Cold Churned, Chocolate Nutty Moose Tracks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
13%
Fiber
13%
Fat
21%
Saturated Fat
3%
Cholesterol
4%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Hill, Light Recipe Ice Cream, Light, Cold Churned, Chocolate Nutty Moose Tracks

Serving Size: grams (100g)

* Amount Per Serving
Calories 229.5 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 4.1 g 20.5%
Cholesterol 8.2 mg 2.7%
Sodium 106.6 mg 4.4%
Total Carbohydrate 32.8 g 10.9%
Dietary Fiber 3.3 g 13.1%
Sugars (Added) 25 g 83.3%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 655.8 IU 13.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 7.5 mg 12.5%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 327.9 mg 32.8%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 192.9 mg 5.7%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.9%