Twin Pops, Assorted Flavors 18 Ct, Valu Time, 45 Fl Oz
✓
G79 g

Calories in 1 G (79 g)
25 calories, 19.8 from fat
 
Carbs
13 g
 
Proteins
2.6 g
 
Fat
2.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Twin Pops, Assorted Flavors 18 Ct, Valu Time, 45 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (109.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Twin Pops, Assorted Flavors 18 Ct, Valu Time, 45 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(109.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
6%
Fiber
3%
Fat
7%
Saturated Fat
8%
Cholesterol
1%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twin Pops, Assorted Flavors 18 Ct, Valu Time, 45 Fl Oz

Serving Size: G (79g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3%
Saturated Fat 1.3 g 6.6%
Cholesterol 23 mg 7.7%
Sodium 12.9 mg 0.5%
Total Carbohydrate 13 g 4%
Dietary Fiber 1.8 g 5.5%
Sugars (Added) 12.6 g 42.1%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 3160 IU 63.2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 8.1 mg 13.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 65.8 mg 6.6%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.8 mg 7.7%
Phosphorus (P) 101.9 mg 10.2%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.6%