Twin Pops, Assorted Flavors Sugar Free18 Ct, Valu Time, 45 Fl Oz

G76 g


Calories in 1 G (76 g)
25 calories, 19.8 from fat
 
Carbs
6 g
 
Proteins
2.5 g
 
Fat
2.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Twin Pops, Assorted Flavors Sugar Free18 Ct, Valu Time, 45 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (103.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Twin Pops, Assorted Flavors Sugar Free18 Ct, Valu Time, 45 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(103.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
3%
Fiber
3%
Fat
6%
Saturated Fat
7%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Twin Pops, Assorted Flavors Sugar Free18 Ct, Valu Time, 45 Fl Oz

Serving Size: G (76g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 2.9%
Saturated Fat 1.3 g 6.3%
Cholesterol 22.2 mg 7.4%
Sodium 11.4 mg 0.8%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0 g 0%
Protein 2.5 g 5.1%
 
Vitamins
Vitamin A 3040 IU 60.8%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 7.8 mg 12.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 63.3 mg 6.3%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.6 mg 7.4%
Phosphorus (P) 98 mg 9.8%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.5%