How many calories in Waitrose, Seriously Nutty Ice Cream, Pistachio?

161 calories per serving (80 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Waitrose, Seriously Nutty Ice Cream, Pistachio?

12.6 g. of carbs (4.2%DV) per serving (80 g.)

How much protein in Waitrose, Seriously Nutty Ice Cream, Pistachio?

3.2 g. of protein (6.4%DV) per serving (80 g.)

How much fiber in Waitrose, Seriously Nutty Ice Cream, Pistachio?

0.3 g. of fiber (1.2%DV) per serving (80 g.)

How much saturated fat in Waitrose, Seriously Nutty Ice Cream, Pistachio?

g. of saturated fat (%DV) per serving (80 g.)

How much fat in Waitrose, Seriously Nutty Ice Cream, Pistachio?

10.8 g. fat (16.6%DV) per serving (80 g.)

How much sodium in Waitrose, Seriously Nutty Ice Cream, Pistachio?

30 g. sodium (🔒%DV) per serving (80 g.)

Waitrose, Seriously Nutty Ice Cream, Pistachio Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (46.2%/cal) - a good source of Vitamin C, Zinc, Phosphorus, Copper and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Relatively high in saturated fat (43% of DV/100g).

Is there sugar in Waitrose, Seriously Nutty Ice Cream, Pistachio?

12 grams of sugar per serving (80 g.)

How much sugar in Waitrose, Seriously Nutty Ice Cream, Pistachio?

12 grams of sugar per serving (80 g.)

Waitrose, Seriously Nutty Ice Cream, Pistachio

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (46.2%/cal) - a good source of Vitamin C, Zinc, Phosphorus, Copper and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Relatively high in saturated fat (43% of DV/100g).

Calories in 1 serving (80g)

161 calories / 97.2 from fat

Carbohydrates

12.6 g

Proteins

3.2 g

Fat

10.8 g

Saturated Fat

6.8 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(46.2 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 54 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		161 cal
Calories from Fat		97.2 cal
			% Daily Value
Total Fat		10.8 g	16.6%
	Saturated Fat	6.8 g	🔒%
Cholesterol		8.9 mg	🔒%
Sodium		30 mg	🔒%
Total Carbohydrate		12.6 g	4.2%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	12 g	🔒%
Protein		3.2 g	6.4%

Vitamins
	Vitamin A	88.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	169 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	53.3 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	32 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	271.2 mg	🔒%
	Phosphorus (P)	103.2 mg	🔒%
	Selenium (Se)	2.2 mcg	🔒%
	Zinc (Zn)	4.8 mg	🔒%