How many calories in Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz?

180 calories per container (127 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz?

40 g. of carbs (13%DV) per container (127 g.)

How much protein in Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz?

2 g. of protein (4%DV) per container (127 g.)

How much fiber in Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz?

1 g. of fiber (4%DV) per container (127 g.)

How much saturated fat in Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz?

g. of saturated fat (%DV) per container (127 g.)

How much fat in Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz?

1 g. fat (2%DV) per container (127 g.)

How much sodium in Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz?

55 g. sodium (🔒%DV) per container (127 g.)

Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin C, Phosphorus, Copper and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz?

31.8 grams of sugar per container (127 g.)

How much sugar in Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz?

31.8 grams of sugar per container (127 g.)

Yogurt Parfait, Frozen, Mango Peach, Kemps, 6 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin C, Phosphorus, Copper and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories in 1 container (127g)

180 calories / 9 from fat

Carbohydrates

40 g

Proteins

2 g

Fat

1 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(1.4 cal/g)

High Density

(17.6 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	2%
	Saturated Fat	1 g	🔒%
Cholesterol		6 mg	🔒%
Sodium		55 mg	🔒%
Total Carbohydrate		40 g	13%
	Dietary Fiber	1 g	4%
	Sugars (Added)	31.8 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	99.7 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	36 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	105.8 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	0.8 mg	🔒%
	Magnesium (Mg)	50.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	430.5 mg	🔒%
	Phosphorus (P)	163.8 mg	🔒%
	Selenium (Se)	3.6 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%