How many calories in 365 100% Pure Pumpkin?

100 calories per Cup (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.53 cal/oz).

How many carbs in 365 100% Pure Pumpkin?

22 g. of carbs (7.3%DV) per Cup (1 g.)

How much protein in 365 100% Pure Pumpkin?

4 g. of protein (8%DV) per Cup (1 g.)

How much fiber in 365 100% Pure Pumpkin?

6 g. of fiber (24%DV) per Cup (1 g.)

How much saturated fat in 365 100% Pure Pumpkin?

g. of saturated fat (%DV) per Cup (1 g.)

How much sodium in 365 100% Pure Pumpkin?

20 g. sodium (🔒%DV) per Cup (1 g.)

365 100% Pure Pumpkin Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.53 cal/oz). Rich in vitamins and minerals (123.2%/cal) - a good source of Vitamin A, Vitamin C, Iron and Calcium. Contains a high amount of risky components that may include sodium and sugars (0.73%/oz). Good source of proteins (800% of DV/100g). Good source of fiber (2400% of DV/100g). Relatively high in carbs (733% of DV/100g).

Is there sugar in 365 100% Pure Pumpkin?

8 grams of sugar per Cup (1 g.)

How much sugar in 365 100% Pure Pumpkin?

8 grams of sugar per Cup (1 g.)

365 100% Pure Pumpkin

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (3.53 cal/oz).
Rich in vitamins and minerals (123.2%/cal) - a good source of Vitamin A, Vitamin C, Iron and Calcium.
Contains a high amount of risky components that may include sodium and sugars (0.73%/oz).
Good source of proteins (800% of DV/100g). Good source of fiber (2400% of DV/100g). Relatively high in carbs (733% of DV/100g).

Calories in 1 Cup (1g)

100 calories / 0 from fat

Carbohydrates

22 g

Proteins

4 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(100 cal/g)

High Density

(123.2 %/cal)

Very High Density

(20.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		20 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	6 g	24%
	Sugars (Added)	8 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	28000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%