Applebees Brownie Bite w/ Vanilla Ice Cream

Applebees Brownie Bite w/ Vanilla Ice Cream


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.68 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.44%/oz).
  • Good source of proteins (200% of DV/100g). Good source of fiber (160% of DV/100g). Relatively high in carbs (347% of DV/100g). Relatively high in saturated fat (1800% of DV/100g).

Calories in 1 1 serving (5g)

380 calories / 162 from fat


 
Carbohydrates
52 g
 
Proteins
5 g
 
Fat
18 g
 
Saturated Fat
18 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(76 cal/g)
Nutrition Density
Very Low Density
(0.4 %/cal)
High Risk Components Density
Very High Density
(40.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 127 min
Burn calories with Jogging
Jog 51 min
Burn calories with Cleaning
Cleaning 95 min
Burn calories with Child Care
Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Applebees Brownie Bite w/ Vanilla Ice Cream

Serving Size: 1 serving (5g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 18 g 🔒%
Cholesterol 45 mg 🔒%
Sodium 220 mg 🔒%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 2 g 8%
Sugars (Added) 36 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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