Baked Alaska
✓
Baked Alaska820 g
✓
Piece (1/8 Of Whole)103 g
✓
Cup104 g

Calories in 1 baked Alaska (820 g)
2033.6 calories, 721.8 from fat
 
Carbs
291.8 g
 
Proteins
39.6 g
 
Fat
80.2 g
 
Sat. Fat
36.6 g

KEY FACTS

(learn about health benefits or risks)
  • Baked Alaska has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal).
  • Baked Alaska contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
79%
Protein
97%
Carbs
16%
Fiber
123%
Fat
183%
Saturated Fat
142%
Cholesterol
47%
Sodium
765%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked Alaska

Serving Size: baked Alaska (820g)

* Amount Per Serving
Calories 2033.6 cal
Calories from Fat 721.8 cal
% Daily Value
Total Fat 80.2 g 123.4%
Saturated Fat 36.6 g 183.2%
Cholesterol 426.4 mg 142.1%
Sodium 1115.2 mg 46.5%
Total Carbohydrate 291.8 g 97.3%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 229.6 g 765.3%
Protein 39.6 g 79.2%
 
Vitamins
Vitamin A 2924.7 IU 58.5%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 2.3 mcg 38.3%
Vitamin C 2.5 mg 4.1%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 30.3 mcg 37.9%
 
Minerals
Calcium (Ca) 688.8 mg 65.6%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 6.4 mg 35.5%
Magnesium (Mg) 90.2 mg 22.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1213.6 mg 34.7%
Phosphorus (P) 688.8 mg 68.9%
Selenium (Se) 51.7 mcg 73.8%
Zinc (Zn) 4.3 mg 29%