How many calories in Beech-Nut Stage 3 Apples and Cherries?

86.7 calories per jar, NFS (170 g.) Beech-Nut Stage 3 Apples and Cherries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Beech-Nut Stage 3 Apples and Cherries?

24 g. of carbs (8%DV) per jar, NFS (170 g.)

How much protein in Beech-Nut Stage 3 Apples and Cherries?

0 g. of protein (0%DV) per jar, NFS (170 g.)

How much fiber in Beech-Nut Stage 3 Apples and Cherries?

1.9 g. of fiber (7.5%DV) per jar, NFS (170 g.)

How much saturated fat in Beech-Nut Stage 3 Apples and Cherries?

g. of saturated fat (%DV) per jar, NFS (170 g.)

How much fat in Beech-Nut Stage 3 Apples and Cherries?

0 g. fat (0%DV) per jar, NFS (170 g.)

How much sodium in Beech-Nut Stage 3 Apples and Cherries?

1.7 g. sodium (0.1%DV) per jar, NFS (170 g.)

Beech-Nut Stage 3 Apples and Cherries Nutrition Information

Beech-Nut Stage 3 Apples and Cherries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (35.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies). Beech-Nut Stage 3 Apples and Cherries contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Is there sugar in Beech-Nut Stage 3 Apples and Cherries?

18.7 grams of sugar (62.3%DV) per jar, NFS (170 g.)

How much sugar in Beech-Nut Stage 3 Apples and Cherries?

18.7 grams of sugar (62.3%DV) per jar, NFS (170 g.)

Beech-Nut Stage 3 Apples and Cherries

Calories in 1 jar, NFS (170 g)

86.7 calories, 0 from fat

Carbs

24 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Beech-Nut Stage 3 Apples and Cherries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (35.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
Beech-Nut Stage 3 Apples and Cherries contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(35.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

8% Carbs

8% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

62%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

29 min

12 min

22 min

35 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		86.7 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		1.7 mg	0.1%
Total Carbohydrate		24 g	8%
	Dietary Fiber	1.9 g	7.5%
	Sugars (Added)	18.7 g	62.3%
Protein		0 g	0%

Vitamins
	Vitamin A	11.3 IU	0.2%
	Vitamin B6	0.1 mg	3.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	72.8 mg	121.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.6%

Minerals
	Calcium (Ca)	1.7 mg	0%
	Copper (Cu)	0.1 mg	3.9%
	Iron (Fe)	0.5 mg	2.8%
	Magnesium (Mg)	6.8 mg	1.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	224.4 mg	6.4%
	Phosphorus (P)	13.6 mg	1.4%
	Selenium (Se)	0.5 mcg	0.7%
	Zinc (Zn)	0.1 mg	0.3%

Beech-Nut Stage 3 Apples and Cherries

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts