How many calories in BelVita?

229.9 calories per Pack (51 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in BelVita?

36 g. of carbs (12%DV) per Pack (51 g.)

How much protein in BelVita?

3 g. of protein (6%DV) per Pack (51 g.)

How much fiber in BelVita?

3 g. of fiber (12%DV) per Pack (51 g.)

How much saturated fat in BelVita?

g. of saturated fat (%DV) per Pack (51 g.)

How much fat in BelVita?

8 g. fat (12.3%DV) per Pack (51 g.)

How much sodium in BelVita?

219.9 g. sodium (🔒%DV) per Pack (51 g.)

BelVita Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Copper, Phosphorus, Selenium, Magnesium, Iron, Vitamin B6, Zinc, Potassium and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (24% of DV/100g).

Is there sugar in BelVita?

12.2 grams of sugar per Pack (51 g.)

How much sugar in BelVita?

12.2 grams of sugar per Pack (51 g.)

BelVita

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Copper, Phosphorus, Selenium, Magnesium, Iron, Vitamin B6, Zinc, Potassium and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 Pack (51g)

229.9 calories / 72 from fat

Carbohydrates

36 g

Proteins

3 g

Fat

8 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

High Density

(10.1 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 57 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		229.9 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		219.9 mg	🔒%
Total Carbohydrate		36 g	12%
	Dietary Fiber	3 g	12%
	Sugars (Added)	12.2 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	49.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	278 mg	🔒%
	Phosphorus (P)	169.8 mg	🔒%
	Selenium (Se)	9.6 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%