Cheese cake
✓
Slice482 g

Calories in 1 Slice (482 g)
1932.8 calories, 781.2 from fat
 
Carbs
154.2 g
 
Proteins
33.7 g
 
Fat
86.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Cheese cake contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
51%
Carbs
0%
Fiber
134%
Fat
0%
Saturated Fat
111%
Cholesterol
88%
Sodium
273%
Added Sugar

BURN THOSE CALORIES

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773 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese cake

Serving Size: Slice (482g)

* Amount Per Serving
Calories 1932.8 cal
Calories from Fat 781.2 cal
% Daily Value
Total Fat 86.8 g 133.5%
Saturated Fat 0 g 0%
Cholesterol 332.6 mg 110.9%
Sodium 2111.2 mg 88%
Total Carbohydrate 154.2 g 51.4%
Dietary Fiber 0 g 0%
Sugars (Added) 81.9 g 273.1%
Protein 33.7 g 67.5%
 
Vitamins
Vitamin A 3133 IU 62.7%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 0 mg 0%
Vitamin D 96.4 mcg 24.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 289.2 mg 28.9%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 1.1 mg 0%
Potassium (K) 178.3 mg 0%
Phosphorus (P) 4.8 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0%