How many calories in Chia pudding with oatly?

268.3 calories per Serving 250 (290 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Chia pudding with oatly?

35.6 g. of carbs (11.9%DV) per Serving 250 (290 g.)

How much protein in Chia pudding with oatly?

7.5 g. of protein (15%DV) per Serving 250 (290 g.)

How much fiber in Chia pudding with oatly?

14 g. of fiber (56%DV) per Serving 250 (290 g.)

How much saturated fat in Chia pudding with oatly?

g. of saturated fat (%DV) per Serving 250 (290 g.)

How much fat in Chia pudding with oatly?

11.3 g. fat (17.3%DV) per Serving 250 (290 g.)

How much sodium in Chia pudding with oatly?

6 g. sodium (🔒%DV) per Serving 250 (290 g.)

Chia pudding with oatly Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (43.5%/cal) - a good source of Vitamin K, Vitamin C, Vitamin A, Copper, Vitamin B6 and Potassium. Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz). Good source of fiber (19% of DV/100g).

Is there sugar in Chia pudding with oatly?

8.7 grams of sugar per Serving 250 (290 g.)

How much sugar in Chia pudding with oatly?

8.7 grams of sugar per Serving 250 (290 g.)

Chia pudding with oatly

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (43.5%/cal) - a good source of Vitamin K, Vitamin C, Vitamin A, Copper, Vitamin B6 and Potassium.
Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Good source of fiber (19% of DV/100g).

Calories in 1 Serving 250 (290g)

268.3 calories / 101.7 from fat

Carbohydrates

35.6 g

Proteins

7.5 g

Fat

11.3 g

Saturated Fat

1.3 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(43.5 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 89 min

Jog 36 min

Cleaning 67 min

Child Care 107 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		268.3 cal
Calories from Fat		101.7 cal
			% Daily Value
Total Fat		11.3 g	17.3%
	Saturated Fat	1.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		6 mg	🔒%
Total Carbohydrate		35.6 g	11.9%
	Dietary Fiber	14 g	56%
	Sugars (Added)	8.7 g	🔒%
Protein		7.5 g	15%

Vitamins
	Vitamin A	3000 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	64.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	100.1 mcg	🔒%

Minerals
	Calcium (Ca)	58.2 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	112.4 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	1097.8 mg	🔒%
	Phosphorus (P)	227 mg	🔒%
	Selenium (Se)	4.8 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%