How many calories in Choceur, Dark Chocolate?

190 calories per Serve (33 g.) Choceur, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Choceur, Dark Chocolate?

14.4 g. of carbs (4.8%DV) per Serve (33 g.)

How much protein in Choceur, Dark Chocolate?

2.5 g. of protein (5%DV) per Serve (33 g.)

How much fiber in Choceur, Dark Chocolate?

0 g. of fiber (0%DV) per Serve (33 g.)

How much saturated fat in Choceur, Dark Chocolate?

g. of saturated fat (%DV) per Serve (33 g.)

How much fat in Choceur, Dark Chocolate?

13.4 g. fat (20.6%DV) per Serve (33 g.)

How much sodium in Choceur, Dark Chocolate?

17 g. sodium (0.7%DV) per Serve (33 g.)

Choceur, Dark Chocolate Nutrition Information

Choceur, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese (helps regulate the body's metabolism). Choceur, Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz). Good source of proteins (15% of DV/100g) and relatively high in saturated fat (124% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Choceur, Dark Chocolate?

13.5 grams of sugar (45.1%DV) per Serve (33 g.)

How much sugar in Choceur, Dark Chocolate?

13.5 grams of sugar (45.1%DV) per Serve (33 g.)

Choceur, Dark Chocolate

✓

Serve

33 g

Calories in 1 Serve (33 g)

190 calories, 120.6 from fat

Carbs

14.4 g

Proteins

2.5 g

Fat

13.4 g

Sat. Fat

8.2 g

KEY FACTS

(learn about health benefits or risks)

Choceur, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese (helps regulate the body's metabolism).
Choceur, Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
Good source of proteins (15% of DV/100g) and relatively high in saturated fat (124% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(5.8 cal/g)

Low
Density

(1.4 %/cal)

Very High
Density

(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

5% Carbs

0% Fiber

21% Fat

41%

Saturated Fat

0% Cholesterol

1% Sodium

45%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

63 min

25 min

48 min

76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

* Amount Per Serving
Calories		190 cal
Calories from Fat		120.6 cal
			% Daily Value
Total Fat		13.4 g	20.6%
	Saturated Fat	8.2 g	41%
Cholesterol		0 mg	0%
Sodium		17 mg	0.7%
Total Carbohydrate		14.4 g	4.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	13.5 g	45.1%
Protein		2.5 g	5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	1 mg	0.8%
	Manganese (Mn)	0.1 mg	10.9%
	Potassium (K)	12.2 mg	1.1%
	Phosphorus (P)	0.3 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Choceur, Dark Chocolate

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Manganese

NUTRITION LABEL

Nutrition Facts