How many calories in Chocolate tart with berries?

472.4 calories per Slice (131 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Chocolate tart with berries?

48.3 g. of carbs (16.1%DV) per Slice (131 g.)

How much protein in Chocolate tart with berries?

5.3 g. of protein (10.6%DV) per Slice (131 g.)

How much fiber in Chocolate tart with berries?

3.6 g. of fiber (14.4%DV) per Slice (131 g.)

How much saturated fat in Chocolate tart with berries?

g. of saturated fat (%DV) per Slice (131 g.)

How much fat in Chocolate tart with berries?

30 g. fat (46.2%DV) per Slice (131 g.)

How much sodium in Chocolate tart with berries?

281.3 g. sodium (🔒%DV) per Slice (131 g.)

Chocolate tart with berries Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium, Iron and Copper. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (69% of DV/100g).

Is there sugar in Chocolate tart with berries?

23.6 grams of sugar per Slice (131 g.)

How much sugar in Chocolate tart with berries?

23.6 grams of sugar per Slice (131 g.)

Chocolate tart with berries

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium, Iron and Copper.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of fiber (11% of DV/100g). Relatively high in saturated fat (69% of DV/100g).

Calories in 1 Slice (131g)

472.4 calories / 270 from fat

Carbohydrates

48.3 g

Proteins

5.3 g

Fat

30 g

Saturated Fat

18.1 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

Medium Density

(5.6 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 157 min

Jog 63 min

Cleaning 118 min

Child Care 189 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		472.4 cal
Calories from Fat		270 cal
			% Daily Value
Total Fat		30 g	46.2%
	Saturated Fat	18.1 g	🔒%
Cholesterol		82.6 mg	🔒%
Sodium		281.3 mg	🔒%
Total Carbohydrate		48.3 g	16.1%
	Dietary Fiber	3.6 g	14.4%
	Sugars (Added)	23.6 g	🔒%
Protein		5.3 g	10.6%

Vitamins
	Vitamin A	532.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	3.1 mg	🔒%
	Vitamin D	12.2 mcg	🔒%
	Vitamin E	0.5 mg	🔒%
	Vitamin K	5.3 mcg	🔒%

Minerals
	Calcium (Ca)	4.9 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.9 mg	🔒%
	Magnesium (Mg)	49.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	212.7 mg	🔒%
	Phosphorus (P)	121.8 mg	🔒%
	Selenium (Se)	11.6 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%