Cupcakes
✓
1 Per Person540 g

Calories in 1 1 per person (540 g)
905.3 calories, 72 from fat
 
Carbs
69 g
 
Proteins
4.9 g
 
Fat
8 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cupcakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
  • Cupcakes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
23%
Carbs
15%
Fiber
12%
Fat
15%
Saturated Fat
2%
Cholesterol
11%
Sodium
108%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cupcakes

Serving Size: 1 per person (540g)

* Amount Per Serving
Calories 905.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.4%
Saturated Fat 3.1 g 15.3%
Cholesterol 5.7 mg 1.9%
Sodium 271.1 mg 11.3%
Total Carbohydrate 69 g 23%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 32.4 g 108%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 296 IU 5.9%
Vitamin B6 2.4 mg 119.6%
Vitamin B12 2.3 mcg 38.5%
Vitamin C 1.5 mg 2.4%
Vitamin D 3.7 mcg 0.9%
Vitamin E 3.7 mg 12.3%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 27 mg 2.7%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 53.7 mg 13.4%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 645.5 mg 18.4%
Phosphorus (P) 101.7 mg 10.2%
Selenium (Se) 4.2 mcg 6.1%
Zinc (Zn) 0.7 mg 4.8%