Custard pastries
✓
Pcs55 g

Calories in 1 Pcs (55 g)
160.6 calories, 61.2 from fat
 
Carbs
23.5 g
 
Proteins
4.3 g
 
Fat
6.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Custard pastries have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Custard pastries contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Very Low
Density
(0.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
0%
Fiber
10%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Custard pastries

Serving Size: Pcs (55g)

* Amount Per Serving
Calories 160.6 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1.7 mg 0.1%
Total Carbohydrate 23.5 g 7.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 20.4 mg 0.6%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%