Custard pudding, flavor other than chocolate, baby food
✓
Tablespoon14 g
✓
Cup229 g
✓
Jar, NFS170 g

Calories in 1 tablespoon (14 g)
12 calories, 1.8 from fat
 
Carbs
2.4 g
 
Proteins
0.2 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Custard pudding, flavor other than chocolate, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal).
  • Custard pudding, flavor other than chocolate, baby food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Custard pudding, flavor other than chocolate, baby food

Serving Size: tablespoon (14g)

* Amount Per Serving
Calories 12 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 3.2 mg 1.1%
Sodium 1.8 mg 0.1%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 0 g 0.1%
Sugars (Added) 1.7 g 5.6%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 7.5 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.6 mg 0.7%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.4 mg 0.3%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0 mg 0.3%