Dessert Favourite Lemon Meringue Pie

Cup99 g


Calories in 1 cup (99 g)
130 calories, 22.5 from fat
 
Carbs
27 g
 
Proteins
0.1 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Favourite Lemon Meringue Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Dessert Favourite Lemon Meringue Pie contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(2.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
1%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Favourite Lemon Meringue Pie

Serving Size: cup (99g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 0.8%
Saturated Fat 0.5 g 5.4%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 27 g 8.6%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 18.8 g 62.7%
Protein 0.1 g 2.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.6 mg 1.4%
Phosphorus (P) 50.5 mg 5%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0 mg 0%