Dippin' Dots, flash frozen ice cream snacks, chocolate
✓
Cup170 g

Calories in 1 cup (170 g)
367.2 calories, 168.3 from fat
 
Carbs
47.9 g
 
Proteins
6.5 g
 
Fat
18.7 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dippin' Dots, flash frozen ice cream snacks, chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dippin' Dots, flash frozen ice cream snacks, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
16%
Carbs
8%
Fiber
29%
Fat
58%
Saturated Fat
19%
Cholesterol
15%
Sodium
142%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippin' Dots, flash frozen ice cream snacks, chocolate

Serving Size: cup (170g)

* Amount Per Serving
Calories 367.2 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 11.6 g 57.8%
Cholesterol 57.8 mg 19.3%
Sodium 353.6 mg 14.7%
Total Carbohydrate 47.9 g 16%
Dietary Fiber 2 g 8.2%
Sugars (Added) 42.5 g 141.7%
Protein 6.5 g 12.9%
 
Vitamins
Vitamin A 668.7 IU 13.4%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 185.3 mg 18.7%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 49.3 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 423.3 mg 12.1%
Phosphorus (P) 181.9 mg 18.2%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1 mg 6.6%