Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count FAQ

Question 1

How many calories in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

361.9 calories per banana (whole) (145 g.)
Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

Question 2

How many carbs in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

42.2 g. of carbs (14.1%DV) per banana (whole) (145 g.)

Question 3

How much protein in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

6 g. of protein (12.1%DV) per banana (whole) (145 g.)

Question 4

How much fiber in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

12.1 g. of fiber (48.3%DV) per banana (whole) (145 g.)

Question 5

How much saturated fat in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

g. of saturated fat (%DV) per banana (whole) (145 g.)

Question 6

How much fat in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

21.1 g. fat (32.5%DV) per banana (whole) (145 g.)

Question 7

How much sodium in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

30.2 g. sodium (1.3%DV) per banana (whole) (145 g.)

Question 8

Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count Nutrition Information

Accepted Answer

Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich  in vitamins and minerals (9.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin C (helps prevent cardiovascular diseases). Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).  Good source of fiber (33% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Question 9

Is there sugar in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

21.8 grams of sugar (72.5%DV) per banana (whole) (145 g.)

Question 10

How much sugar in Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count?

Accepted Answer

21.8 grams of sugar (72.5%DV) per banana (whole) (145 g.)

* Amount Per Serving
Calories		361.9 cal
Calories from Fat		189.9 cal
			% Daily Value
Total Fat		21.1 g	32.5%
	Saturated Fat	9 g	45.2%
Cholesterol		0 mg	0%
Sodium		30.2 mg	1.3%
Total Carbohydrate		42.2 g	14.1%
	Dietary Fiber	12.1 g	48.3%
	Sugars (Added)	21.8 g	72.5%
Protein		6 g	12.1%

Vitamins
	Vitamin A	2.9 IU	0.1%
	Vitamin B6	0.5 mg	22.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	8.8 mg	14.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.3 mcg	2.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.3 mg	16.4%
	Iron (Fe)	1.3 mg	7.2%
	Magnesium (Mg)	88.5 mg	22.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	542.9 mg	15.5%
	Phosphorus (P)	129.1 mg	12.9%
	Selenium (Se)	2.3 mcg	3.3%
	Zinc (Zn)	1.1 mg	7.4%

Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count

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