Dole Fruit and Cream Bars

✓

Dole Fruit And Cream Bar (2.5 Fl Oz)

65 g

✓

FrozFruit Cream Bar (4 Fl Oz)

107 g

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• Dole Fruit and Cream Bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps prevent cancer).
• Dole Fruit and Cream Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (12.2 %/cal)

Medium Density (0.8 %/g)

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2% Protein

5% Carbs

0% Fiber

1% Fat

2%

Saturated Fat

2% Cholesterol

1% Sodium

46%

Added Sugar

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