Dr. Oetker Strawberry Instant Premium Mousse Supreme Mix, 2.4 oz, (Pack of 12)
✓
Cup216 g

Calories in 1 cup (216 g)
1016.1 calories, 228.6 from fat
 
Carbs
165.1 g
 
Proteins
12.7 g
 
Fat
25.4 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Strawberry Instant Premium Mousse Supreme Mix, 2.4 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Dr. Oetker Strawberry Instant Premium Mousse Supreme Mix, 2.4 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
55%
Carbs
0%
Fiber
39%
Fat
32%
Saturated Fat
0%
Cholesterol
24%
Sodium
468%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Strawberry Instant Premium Mousse Supreme Mix, 2.4 oz, (Pack of 12)

Serving Size: cup (216g)

* Amount Per Serving
Calories 1016.1 cal
Calories from Fat 228.6 cal
% Daily Value
Total Fat 25.4 g 39.1%
Saturated Fat 6.4 g 31.8%
Cholesterol 0 mg 0%
Sodium 571.5 mg 23.8%
Total Carbohydrate 165.1 g 55%
Dietary Fiber 0 g 0%
Sugars (Added) 140.4 g 468%
Protein 12.7 g 25.4%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.7%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 136.1 mg 34%
Manganese (Mn) 0 mg 0%
Potassium (K) 1073.5 mg 30.7%
Phosphorus (P) 449.3 mg 44.9%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 2.6 mg 17.4%