Dr. Oetker Strawberry Mousse Light
✓
Tablespoon6 g

Calories in 1 tablespoon (6 g)
37.5 calories, 14.4 from fat
 
Carbs
3.2 g
 
Proteins
0.6 g
 
Fat
1.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Strawberry Mousse Light has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Zinc (important for eliminating acne), Potassium (helps prevent muscle cramps) and Phosphorus (a vital part of the body growth process).
  • Dr. Oetker Strawberry Mousse Light contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
3%
Fat
9%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Strawberry Mousse Light

Serving Size: tablespoon (6g)

* Amount Per Serving
Calories 37.5 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.9%
Saturated Fat 1.1 g 8.7%
Cholesterol 0 mg 0%
Sodium 42.9 mg 0.3%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 1.1 g 3.6%
Protein 0.6 g 1%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 38 mg 1.1%
Phosphorus (P) 7.6 mg 0.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.4%