El Viajero Authentic Rice Pudding Snack Cups, 4.5 oz, 4 count
✓
Cup261 g
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Snack Size (4 Oz)113 g

Calories in 1 cup (261 g)
285 calories, 36.9 from fat
 
Carbs
55 g
 
Proteins
6.1 g
 
Fat
4.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • El Viajero Authentic Rice Pudding Snack Cups, 4.5 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal).
  • El Viajero Authentic Rice Pudding Snack Cups, 4.5 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
7%
Cholesterol
6%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

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95 min
38 min
71 min
114 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Viajero Authentic Rice Pudding Snack Cups, 4.5 oz, 4 count

Serving Size: cup (261g)

* Amount Per Serving
Calories 285 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 1 g 5.1%
Cholesterol 20.4 mg 6.8%
Sodium 142.5 mg 5.9%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 0 g 0%
Sugars (Added) 33.9 g 113.1%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.9 mg 15.5%
Phosphorus (P) 140.9 mg 14.1%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.8 mg 5.2%