Fiber One Strawberry bar

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Package

1 g

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• Fiber One Strawberry bar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (5.29 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (important in regulating body temperature) and Manganese (controls the level of sugar in the blood).
• Fiber One Strawberry bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.5%/oz).
• Good source of proteins (400% of DV/100g), fiber (2000% of DV/100g), relatively high in carbs (900% of DV/100g) and relatively high in saturated fat (750% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (150 cal/g)

Medium Density (3 %/cal)

Very High Density (42.6 %/g)

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4% Protein

9% Carbs

20% Fiber

8% Fat

8%

Saturated Fat

1% Cholesterol

4% Sodium

30%

Added Sugar

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