Gelatin dessert, dietetic, with fruit and vegetable(s), sweetened with low calorie sweetener

Cup240 g
Cubic Inch17 g


Calories in 1 cup (240 g)
112.8 calories, 52.2 from fat
 
Carbs
16.5 g
 
Proteins
2.3 g
 
Fat
5.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin dessert, dietetic, with fruit and vegetable(s), sweetened with low calorie sweetener has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal).
  • Gelatin dessert, dietetic, with fruit and vegetable(s), sweetened with low calorie sweetener contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
7%
Fiber
9%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin dessert, dietetic, with fruit and vegetable(s), sweetened with low calorie sweetener

Serving Size: cup (240g)

* Amount Per Serving
Calories 112.8 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 40.8 mg 1.7%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 12 g 40%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 24 mg 2.4%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.8 mg 5.3%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 2.2%